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REST

A Retreat  for Black Women

ask yourself...

What’s your relationship with pausing, with resting?

What’s your relationship with stillness, silence & solitude?

If your body could talk, what story would it tell?

Are you in captivity to activity?

Do you help others to the detriment of your health?

How has code-switching and imposter syndrome impacted you?

What practices do you incorporate regularly toinvest in your rest?

Are you too busy being busy?

What practices do you incorporate regularly to invest in your rest?

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Explore these questions and more in this unique retreat experience for Black women.

Ladies...

Embrace the power of the 

Pause

and treat yourself to rest, relaxation, restoration, freedom and fun.

REST

A Retreat  for Black Women

save the date

THURSDAY, JUNE 27 -

MONDAY, JULY 1, 2024

(begins at 6:30p)

(End at 3p)

Pompano Beach, Florida

Join Dr. Kristen Guillory and Danielle Anderson for a 5-day retreat.

Venue: Tru by Hilton Pompano Pier

200 N Ocean Blvd, Pompano Beach, FL 33062

join us for rest retreat

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“10 out of 10! I recommend others to attend, I actually recommended it to someone this morning. I told her she needs to be here!”

-Bri

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Save Your Spot

MEET THE COACHES

&

Danielle Anderson

Dr. Kristen Guillory

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Speaker Coach, Author and proud Aunt helping speakers discover their secret sauce to tell their stories and and get paid for it!

Doula, Speaker and Whole Wellness Advocate coaching black and brown women to reject busyness and lean into full, complete rest

@drkristenguillory
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Dr. Kristen Guillory, as featured on NBC, Fox, CBS affiliates, and in Forbes is an entire vibe! She is an international speaker,  mental health professional, transformation, speaker, and breakthrough coach. With her rare and special gift, Dr. Guillory has the ability to see beyond what you are saying, and a lot of the time what she sees in Black women is that we are beyond tired.

Dr. Guillory is the author of Look, Stop Hiding: How to Find Your Voice and Never Dim Your Light Again and Walking Through the Fog: Holding Onto Hope When You Can't See the Sun. She has also been a professional development training for over 15 years with her most requested topics being Self-Care and Compassion Fatigue. With her experience, she has trained over 20,000 people in over 200 trainings with brands such as Ford, Walmart, AT&T, The Urban League, many school districts, universities, and churches.

Before becoming an award-winning entrepreneur, Dr. Guillory was a university professor and therapist who relocated to the beach to set her life up as a vacation. She believes in leaning into ease, and helps people to walk in freedom with no more code-switching or imposter syndrome. She's also known as the queen of self-care....but it hasn't always been that way. 

 

Dr. Guillory believes in fun, the power of movement, and showing up in all of our sauce!

 

When people say Black women have to work 3 times as hard, her response is:

"Thank you for sharing but that has nothing to do with me!"

Danielle Anderson is a national speaker, wellness advocate, 200-hour registered yoga teacher, and full-spectrum birth & bereavement doula that helps Black women move out of “survival mode.” 

Danielle is passionate about wellness and has had the opportunity to share her passion at retreats, national conferences, and in books. In essence, Danielle helps Black women move from surviving to thriving by teaching wellness practices that support their whole health - spiritual, mental, emotional, and physical. Her hope is that we, as Black Women, would experience more life to the full and become agents of healing in our circles of influence.

Danielle has supported several organizations with Trauma-Conscious Signature Wellness Offerings, including The Lady Hawks, Reach Records, Kids Across America, Truth’s Table, and Abide Women's Health Services. As a group fitness instructor, she holds specializations in pilates, group cycle, TRX, and prenatal fitness.

 

Outside of the gym, Danielle enjoys reading books, listening to podcasts, and watching movies. She and her husband, Tedashii, live in Atlanta, GA with three beautiful and energetic sons.

FEATURED GUESTs

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Dr. Christi Culpepper-Walker

Mental Health Champion, Speaker & Trainer

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Kyanni Fleming

Massage Therapist & The Kneading Well Founder

&

more guests to be announced soon

What's included!

  • Workbook

  • Massage

  • All Sessions

  • Coaching and 1:1 Time Dr. Guillory and Danielle

  • Snacks and Select Meals

  • Gift Box

  • Game Night

  • Meditation Session

  • Beach Experience

  • Educational Sessions

  • Breathwork

  • Yoga Sessions

  • A lot of rest and more rest

  • and more

weekend experience

  • Virtual Group Follow-Up 2 weeks later- Valued at $1,000

BONUSES!!!

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Tentative Schedhule

Thurs, June 27

6:30p-10p

Welcome, Intention Setting, Silent Night

Note: you should land no later than 4pm

FRI, June 28

1p-10p

11a

&

Optional Yoga at 11a

Rest Experience from 1-8p with a two-hour break,
Sunset Breathwork and Releasing Experience

SAT, June 29

1p-6p

Freedom & Rest Experience

SUN, June 30

1p-4p

7-10p

&

Rest Experience + Freedom & Slumber Party

MON, JULy 1

11a-3p

Rooftop Intentions, Next Steps

Note: you should depart no earlier than 5:30pm

This one-of-a-kind experience is valued at over $4500. 

The 2024 Retreat will be June 27- July 1

Your investment is only $1,997

$2,197

orginally

$1,297

until May 15, 2024

EARLY BIRD TICKETS

FAQs

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Who can attend?

This event is Black Women-focused and all women-friendly.

You must be 18 years or older to attend. All attendees must RSVP.

Can I bring a guest?

This retreat is for those who register ONLY. Guests are not permitted during the work sessions or included meals

See You  There!

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