Fri, Apr 03
|Online Event
Yaaas Let's Move & Breathe!
Get your mat and water!! Join us on Friday April 3 at 7:30pm for some cardio, toning, yoga and meditation. Dr. Guillory believes in the power of movement and pausing to breathe and mediate! So she was led to host this special evening just for you! The class should last between 60-70 minutes
Join us!
Apr 03, 2020, 7:30 PM
Online Event
Guests
Don't Miss it!
Get your mat and water!! Join us on Friday April 3 at 7:30pm for some cardio, toning, yoga and meditation. Dr. Guillory believes in the power of movement and pausing to breathe and mediate! So she was led to host this special evening just for you!
Our time will begin with some cardio and toning lead by fitness instructor and coach Tamara Taylor--20 minutes
Followed by Yoga taught by Yoga and Spinning instructor Danielle Anderson--20 minutes-- Dr. G's sister btw!
And the time will end with some medidation and breathing led by
Yoga and Meditation Instructor Sherri Doucette 15 minutes
All are welcome!
We do ask that all who participate register. i.e 3 people in one house and all are in class, we ask that all registrer
tickets
RSVP
We do ask that you pay for each person who will be joining. The ticket is non refundable and all proceeds will go to a small business owner
$5.00Sale ended
Total
$0.00